Ever think, “I love this, but how do I use it in real life?”That’s why I created the Weekly Real Life Reset - a space to turn these ideas into real change with meditations, reflection questions, and grounded tools to shift how things feel at home.

✨ Try it free for 7 days: https://www.radical-change.com.au/membership

This week’s episode dives into the pressure we feel around Christmas and why people-pleasing has become the norm. From saying yes when we mean no, to running ourselves ragged trying to keep the peace, it’s leaving parents exhausted and resentful. I share my own experiences of Christmas' lost to stress, and how becoming a parent shifted my perspective. Together, we’ll explore why people-pleasing is outdated, how it disconnects us from the present moment, and how we can instead create a season filled with joy, peace, and connection.

Don’t forget to check out the Your Christmas, Your Rules guide to make this Christmas feel like love again: https://www.radical-change.com.au/store/p/pdf-guide-your-christmas-your-rules

✨ Want to explore more mindful parenting? Head to ⁠⁠www.radical-change.com.au