Season 2, Ep. 3: Brewing Boundaries

In this episode of Teatime, we’re steeping in a much-needed truth: boundaries are biblical, loving, and life-giving. Together, we’ll talk about why guarding your heart is an act of faith—not fear—and how healthy boundaries protect your peace, strengthen relationships, and help you live in alignment with God’s wisdom.

We’ll break down common myths about boundaries, explore how Jesus modeled rest and limits, and practice what it looks like to say “no” with both grace and strength. If you’ve ever felt guilty for protecting your time, energy, or emotional space, this episode is your gentle reminder that stewardship starts with the heart.

So grab your ⁠journal⁠, pour a cup, and let’s sip on the Word together as we learn to guard what God has entrusted to us.

☕ Brewing Belief: “I can guard my heart without guilt.My ‘no’ is sacred, and my ‘yes’ is spirit-led.”

Takeaways

• Boundaries are limits that protect your peace and purpose.

• They are not walls but gates that determine access.

• Jesus modeled boundaries by withdrawing to pray.

• Boundaries help prevent resentment and build trust.

• Setting boundaries is a form of stewardship, not selfishness.

• Good Christians can say no when necessary.

• Every yes comes with a cost; weigh your commitments.

• Communicate boundaries clearly to avoid misunderstandings.

• Self-care includes setting boundaries with yourself.

• Love yourself first to love others well.

📓 Companion reflection journal sheet available to help you sit with the Scriptures and apply this truth to your own season:🔗 ⁠⁠https://direct.me/teatimetahirah⁠⁠

🌿 40 Day Better You Journey – Sign Up Here:🔗 ⁠⁠https://forms.gle/gcNE4xdV2rh1AChw8⁠⁠

Want to connect?

📸 IG: ⁠⁠@teatime_4⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠tahirah_at_thewell⁠⁠⁠⁠⁠

📧 Email: [email protected]⁠m

📱Text: 484.442.0554