⚠️TRIGGER WARNING⚠️ S2 EP3 - Mental Health

In light of the recent World Mental Health day last Saturday, this week's episode is all about mental health awareness. The girls take to the topic by sharing their own experiences, delving into why it's important to raise awareness, and that it's ok not be ok. Please take notice of the disclaimer at the start of the episode if you are someone who suffers from mental health issues and may find this triggering.

Whilst we are in no position to give advice on the topic, we have handpicked some great support organisations and pages for anyone who may be in need. Swipe right to view. 

Have a listen and remember, you don't have to struggle in silence. ❤️✨ #shambles #shamblespodcast #mentalhealth #worldmentalhealthday #podcast