So many of us are feeling overwhelmed, stressed, depressed and anxious!  This episode helps you tackle these issues! Jodi Shares her 5 tools for the best self care.

So many of us are feeling overwhelmed, stressed, depressed and anxious! This episode helps you tackle these issues! Jodi Shares her 5 tools for the best self care.

So many of us are feeling overwhelmed, stressed, depressed and anxious! &nbsp;This episode helps you tackle these issues! Jodi Shares her 5 tools for the best self care.

Season 2- Ep: 37: "My Top Five Tools For Good Self Care"

Big Time Small Talk, "Stories and observations beyond small talk" is hosted by Jodi Rollins, a successful entrepreneur, event producer, motivational speaker, published journalist, photographer, wife, mom and stepmom. She is know for her very popular but brief stint on the CBS reality TV show Big Brother and Celebrity Big Brother. In her podcast she shares personal stories and observations, and takes a sometimes fun, yet thought provoking look at life, pop culture, politics, social issues and so much more!

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Season 2- Ep: 37: "My Top Five Tools For Good Self Care"

Season 2- Ep: 37: "My Top Five Tools For Good Self Care"