To stay integrity, you have to be flexible & give yourself grace. There are seasons of life when certain things serve you well, and there are other seasons of life when those same things no longer do & actually become detrimental at times. You have to be aware & mindful in order to make the necessary shifts to live in congruency. Register for The F.A.I.T.H Method Retreat here: subscribepage.com/faithmethodretreat

To stay integrity, you have to be flexible &amp; give yourself grace. There are seasons of life when certain things serve you well, and there are other seasons of life when those same things no longer do &amp; actually become detrimental at times. You have to be aware &amp; mindful in order to make the necessary shifts to live in congruency. Register for The F.A.I.T.H Method Retreat here: subscribepage.com/faithmethodretreat

Season 2 Ep 5 - Living in Congruency Requires Shifts

Self-care isn't a luxury; it's a necessity. The problem is that society says self-care should look a certain way &amp; that you can't really count it if your kids are with. That couldn't be further from the truth. 

Self-care for the overwhelmed Mom looks like total nourishment from the inside out, starting with your spiritual well-being, but that sounds like a lot, right? It is if you don't create a lifestyle that incorporates daily self-nourishment - kids included. 

It's time to stop just surviving and start thriving - not only for you, but for the future generations. Let's do this together!

Education

Self-Improvement

Self-care isn't a luxury; it's a necessity. The problem is that society says self-care should look a certain way & that you can't really count it if your kids are with. That couldn't be further from the truth. Self-care for the overwhelmed Mom looks like total nourishment from the inside out, starting with your spiritual well-being, but that sounds like a lot, right? It is if you don't create a lifestyle that incorporates daily self-nourishment - kids included. It's time to stop just surviving and start thriving - not only for you, but for the future generations. Let's do this together!

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Season 2 Ep 5 - Living in Congruency Requires Shifts

Season 2 Ep 5 - Living in Congruency Requires Shifts