Our hormones can make us feel crazy sometimes, right??

I feel you, I've been there.  Sometimes I still have my moments, though now I know it's an opportunity to heal.  

I digress.  

In this episode, I'm going to share with you what cycle synching is, tips to get started, how past experiences and trauma inflicts pain in the body, why you want more natural period products and what I recommend and use plus my fav supplements.  

Holistic Hot Topics + Additional Support; 

• Spiritual Life Coaching
  
  
• And She Rises-free Spiritual Growth Community for Women on facebook
  
  
• Journal guide: Free resources

Coupon codes:
Revive Essential Oils

Thinx $10 off

Ovamoon: xochristian111 20% off first order

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Instagram @xo_christianjones.
Website is www.andsherises.com for blog posts, free spiritual growth resources and all healing services. 

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