Parm’s Yoga is the culmination of my journey from being overwhelmed, stuck in a rut and directionless in life, to finding a place that I can call home where I truly belong and am able to give back and contribute to the world. At the end of my university career, I found myself in a place where nothing mattered to me anymore. I had no motivation to do anything, my previous goals had lost meaning and at some point, I felt like my life was just passing me by. I wasn’t ever in the present moment and I felt like I wasn’t even living anymore: I was just existing. I was stuck – stuck in my mind and stuck in a rut with no way out. My yoga practice and the inherent spirituality in the ancient techniques pulled me out of the funk I was in. The more I continued down the path of yoga and spirituality, the more I felt like I was mending all the broken pieces of me. I was finally happy, satisfied with what I had and I finally felt like a complete person again. I started Parm’s Yoga because I know how painful and isolating this journey can be. I feel lucky to have had all the support that I did at every step of my journey and now, I want to give back. I want to be that beacon of light that I know that people need. The journey home to yourself isn’t an easy one. You have to face your mind and all the dark corners in it. But Parm’s Yoga is here to ensure that you don’t have to go through it alone. Parm’s Yoga is here to support you at every step of the way with yoga, meditation, breathing techniques and the spiritual depth that you don’t know you’re craving. Parm’s Yoga is for everyone who is where I was: lost, stuck, directionless, seeking purpose and most of all: seeking to reconnect with their authentic selves.

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https://parmsyoga.com

About me:

https://parmsyoga.com/about

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