In this episode of The Parent Pod, we sit down with Reiki Master and NLP Master Practitioner Janene Shanahan, who shares her powerful journey into the world of energy work. We explore what “energy” means in the context of parenting, how it shapes family dynamics, and why understanding our unconscious patterns can help us show up with more awareness and love. Janene offers practical tools for clearing your energy, connecting with your child on a deeper level, and regulating yourself as an energetic act of love. If you’ve ever felt stuck, dysregulated, or just a little out of sync with your child, this episode is full of gentle insights and grounded strategies to help you reconnect—with yourself and with them.

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