What is a vibration?  How do you raise it?  Why would you WANT to raise it?

In this episode I give you 5 simple tips to raise your vibration along with why you would want to do each tip and how it will serve you.  

Holistic Hot Topics + Additional Support; 

• Spiritual Life Coaching
  
  
• And She Rises-free Spiritual Growth Community for Women on facebook
  
  
• Journal guide: Free resources
  
  
• All Trails App (download in your Google Play store or iTunes)
  
  
•  Reiki Information

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Website is www.andsherises.com for blog posts, free spiritual growth resources and all healing services. 

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