In this enlightening last episode of 2024, hosts Liza and Debbie explore the exciting frontier of longevity with special guest Hylan, a passionate advocate for living healthier, longer lives. They discuss groundbreaking research, practical lifestyle changes, and innovative approaches to enhancing vitality and well-being. Packed with actionable insights and expert knowledge, this episode is a must-listen for anyone interested in unlocking the secrets to a vibrant, extended life. #wetimeconvo