WELCOME:

Welcome to Season 2, Episode 12 of our podcast, “The Sister Sauce!” For our MEAT SAUCE (or main topic for the week) we’re having a casual conversation about self-care. We hope hearing our stories will help you! Enjoy!

TIMESTAMPS:

• Welcome – 00:00:23
• Hot Sauce (Soft Hands 😊) – 00:08:39
• Meat Sauce (Self-Care) – 00:12:10
• Marinade (A Quest for You) – 00:35:41
• Closing Thoughts – 00:41:23

RESOURCES:

• Mental Health AE’s page on Self-Care & Wellbeing – https://mentalhealth.ae/self-care-wellbeing/

FOLLOW US:

• Instagram - https://www.instagram.com/senseisisters/
• Facebook - https://www.facebook.com/senseisisters
• YouTube - https://www.youtube.com/@senseisisters6834

EMAIL US: [email protected]