One of the locals from Garden Ridge in north San Antonio was at Jaws in New Braunfels ripping and we got to talking. Turns out that not only is he a ripper on a skateboard, he is also a Fitness Trainer. We were talking about strengh, mobility, flexibility, recovery, nutrition, and everything else surrounding physical wellness and skateboarding. As I mentioned in my first blog post, I want The Skate Gym to be about all of that. Most of the time when I am at the park I just want to skate and hang out, but on occasions like this where the incentives align, I can't resist taking out my 4-track recorder and doing an improv podcast recording session. Thsi episode came out great. Trevor is an incredible skater and an incredible person. I hope to have him come to the The Skate Gym to do some skateboarding strength workshops!