Today Brooke shares how she is pulling herself out of feeling stationary & creating a healthy space while making different changes as she moves from being comfortable to uncomfortable.Yes, you read it correctly! Being uncomfortable can help strengthen and stimulate! Today she shares how being uncomfortable has made a positive difference!
We hope you enjoy!
Brooke & Kathy

Today Brooke shares how she is pulling herself out of feeling stationary & creating a healthy space while making different changes as she moves from being comfortable to uncomfortable.Yes, you read it correctly! Being uncomfortable can help strengthen and stimulate! Today she shares how being uncomfortable has made a positive difference! We hope you enjoy! Brooke & Kathy

Today Brooke shares how she is pulling herself out of feeling stationary &amp; creating a healthy space while making different changes as she moves from being comfortable to uncomfortable.Yes, you read it correctly! Being uncomfortable can help strengthen and stimulate! Today she shares how being uncomfortable has made a positive difference!
We hope you enjoy!
Brooke &amp; Kathy&nbsp;

Season 2- Episode 1-Change is GOOD!

This is a podcast created to bring awareness to a genetic disorder found only in females, called Turner Syndrome. We are a mother and daughter spreading awareness.

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Season 2- Episode 1-Change is GOOD!

Season 2- Episode 1-Change is GOOD!