Unleash & Thrive: Mindset, Growth, and Leadership

Season 2 - Episode 1 Fear is Normal – But You’re in Control


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Feeling nervous before exams? You’re not alone — and you’re not broken.

In this first episode of the Exam Strong series, Reena Gore helps O-Level and A-Level students understand that exam fear is totally normal, and even better — it’s manageable. Through relatable stories, calming strategies, and empowering mindset shifts, you’ll learn how to turn anxiety into confidence before walking into any exam room.

🎯 What you’ll learn:

  • Why fear before exams is natural
  • How to calm your brain using breathing and visualization
  • Powerful phrases to replace “What if I fail?”
  • A short reflection activity to rewire your thinking

🧠 Your mindset matters more than your marks.
Let’s flip the script — from fear to focus, from doubt to belief

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Unleash & Thrive: Mindset, Growth, and LeadershipBy Reena Gore