This month’s podcast introduces Madelanne Rust D’Eye who offers Body Informed Leadership courses and trainings, which you can check out at www.bodyintelligence.ca . Originally from Canada, we are lucky to have her living here in Scotland.  I love the way that Madelanne speaks so beautifully and blends science and sensuality in her approach and explanations. We have a webinar from her for our Grow Free Community Media Club this month, and both this and our podcast conversation brought deeper insights for me. 

In our podcast, we spoke about:

• what trauma is and how it affects us, especially how it impacts our ability to connect with ourselves, others, and out world.
• Madelanne’s personal journey within this field 
• what a somatic approach is and explored the idea and sense of ‘somatic safety’
• how collective or cultural trauma extends from and relates to personal trauma. 

Please do share these podcasts with others. By sharing vulnerability, we move beyond it and closer together – into community.