In this episode I share my stories and tips about burnout when working on major transformations or programs.

When working in the area of change, the pressure and emotional stress that change creates can result in burnout from program and change practitioners alike. There are some key habits to reflect on which can keep you centred and managing those stresses well. In this day and age with mental health challenges being on the rise, this conversation needs to continue and be on the radar of leaders every day.

Have a listen, and let us know of other tips for creating positive wellbeing habits. Join us at www.myvirtualchangemanager.com to continue this conversation.