Physioblog Podcast

Season 2. Episode 11. Is Deceleration the Key Element in Vertical Jump Performance to Return to Sport After Anterior Cruciate Ligament Reconstruction with hamstring graft? A prelimnary study


Listen Later

Is Deceleration the Key Element in Vertical Jump Performance to Return to Sport After Anterior Cruciate Ligament Reconstruction with hamstring graft? A prelimnary study

Florian FORELLI, Ayrton MOIROUX--SAHRAOUI, Branis NEKHOUF, Ismail BOUZEKRAOUI ALAOUI, Amaury VANDEBROUCK, Pascal DUFFIET, Louis RATTE, Maciej BIALY, Andreas BJERREGAARD, Jean MAZEAS, Maurice DOURYANG, Alexandre RAMBAUD, IJSPT, 2025

📚 New study:

🔑 Do you adress the deceleration as a key element in vertical jump performance and what does it mean to you?

👥 64 ACLR athletes vs 47 controls

🦵 6 months post hamstring graft

📉 Lower jump height & power

⚡ Hidden deceleration deficits in operated limb

📊 Standard tests miss these asymmetries

🏋‍♂ Rehab must train braking & eccentric control

🎯 Return to sport is not just how high you jump, but how well you absorp forces

hank you for listening

Andreas Bjerregaard

Certificeret kliniker i sportsfysioterapi, IOC-diplom i sportsfysioterapi, Kandidatstuderende i fysioterapi ved Syddansk Universitet – University of Southern Denmark

For more information

Check out

💻Web: https://lnkd.in/dURMF-5g

📸IG: Andreasphysioblog https://lnkd.in/eZb9A2WJ

📚ResearchGate: https://lnkd.in/dd945uWB

🗞️Newsletter: https://lnkd.in/e8MgwUHv

🙋Online ACL Consultation: https://lnkd.in/dbiz6864

...more
View all episodesView all episodes
Download on the App Store

Physioblog PodcastBy Andreas Bjerregaard