Healing is a process that doesn't have a clear start and finish. It can feel like we take one step forward and two steps back. There's a gap between the healing stages and the fully healed stage that many of us will never fully traverse. This means that we have to live our daily lives in the "still healing" stage which can be exhausting.

To learn more about how you can find hope after trauma, please visit our website at www.rebootrecovery.com, on ourFacebook page or email us at [email protected]."