We are so excited to welcome back, Lisa Serice. Lisa is a wellness expert who visited the pod last fall and we are thrilled to have her back on to chat about a great book called Burnout: The Secret to Unlocking the Stress Cycle. Drs. Emily and Amelia Nagoski wrote this book and Lisa, Brianne, and I immediately new we had to chat about this on the podcast. Hope you will enjoy us for this lovely conversation.

Thanks!

Carey