In this episode, I sit down with Orthopedic surgeon, author, inventor and trumpeter, Dr. Zvi Pearlstein! We discuss the detrimental effects of sitting for long periods and lack of movement throughout the day, the benefits of his "one-minute stretch" and how feeding the soul impacts one's overall health and wellness. You can learn more about Dr. Zvi Pearlstein and his work at www.drzvi.com.

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