Dearest listener, We hope you are well in this madness we're all going through.  To help with the unmitigated boredom, we've got extra A.R.M this episode!  But wait! There's more!  We talk pop punk (kinda), we've got a parasite that is more entertaining than it is gross, and we do a test that attaches an ominous statement to each of us.  And Ian too...  More music by Cardiac House Arrest and Moscow Death Brigade.