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In this episode, we take an honest look at anger and how it changes as we get older. We talk about what getting angry looked like when we were younger—reactive, loud, and often reckless—and how it shows up differently now with age, experience, and perspective. From learning self-control to understanding the root of frustration, this is a real conversation about growth, emotional maturity, and handling anger in healthier ways without pretending it doesn’t exist.
By Distracted ThoughtsIn this episode, we take an honest look at anger and how it changes as we get older. We talk about what getting angry looked like when we were younger—reactive, loud, and often reckless—and how it shows up differently now with age, experience, and perspective. From learning self-control to understanding the root of frustration, this is a real conversation about growth, emotional maturity, and handling anger in healthier ways without pretending it doesn’t exist.