For those of us who are a caregiver, family member or spouse to someone who has experienced trauma, failing to set boundaries and expectations will result in compassion fatigue and burnout. On the flip side, for those of us who have endured trauma, it can feel like no one willing to sacrifice their comfort to help us through our pain. How can we have conversations that set good boundaries and result in healing.

To learn more about how you can find hope after trauma, please visit our website at www.rebootrecovery.com, on ourFacebook page or email us at [email protected]."