Waffle 'N' Flex
Seasons 2 - Episode 2 : Breaking the barrier to entry
Hosted by Craig & George.

Welcome to the fifth episode of Waffle 'N' Flex - The sh*t chat you didn't know you needed.

It's time to help you get started on your fitness journey and that's exactly what we're discussing in this months episode. Step by step of how to enter a gym for the first time and breaking down any barriers that you feel you have.

Touching a bit on how everyone's goals have different impacts at every point of someone's journey.

This isn't just for the gym newbies as we discuss different gyms and benefits to them.

Thank you for listening, if you like what you heard then please share with your friends and give us a tag on social media.

Social Media:
Craig: @craig_heaton_fitness
George: @stobbsie_fitness