Season 2 Episode 2: What is Self-Management in DBT?

We tell you everything there is to know about DBT.
The THIS IS DBT is a podcast produced by the DBT Centre of Greater Vancouver. Every episode unpacks a specific topic surrounding Dialectical Behaviour Therapy so you can be better informed about DBT in order to make effective choices for your mental health care.

Science

Social Sciences

Health & Fitness

Mental Health

Education

Self-Improvement

We tell you everything there is to know about DBT. The THIS IS DBT is a podcast produced by the DBT Centre of Greater Vancouver. Every episode unpacks a specific topic surrounding Dialectical Behaviour Therapy so you can be better informed about DBT in order to make effective choices for your mental health care.

Share Season 2 Episode 2: What is Self-Management in DBT?

Sign up to save your podcasts

Season 2 Episode 2: What is Self-Management in DBT?

Season 2 Episode 2: What is Self-Management in DBT?