<p>4 weeks away from running The South Downs Way 100 mile trail race. Not that I’ll be racing. Completion is my aim within the 30 hour cutoff. Training, pacing, fuelling needs to be on point. Then let it all unfold on the day. 13th June. </p>

4 weeks away from running The South Downs Way 100 mile trail race. Not that I’ll be racing. Completion is my aim within the 30 hour cutoff. Training, pacing, fuelling needs to be on point. Then let it all unfold on the day. 13th June.

Season 2 - Episode 20 - Centurions South Downs Way 2026 Loading

Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance. 

Follow me on Strava - https://www.strava.com/athletes/alanemery

Sports

Running

Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance. Follow me on Strava - https://www.strava.com/athletes/alanemery

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Season 2 - Episode 20 - Centurions South Downs Way 2026 Loading

Season 2 - Episode 20 - Centurions South Downs Way 2026 Loading