Anne and Haley discuss the importance of slowing down. How countercultural....and counterintuitive. Haley reminds us that if we don't slow down we will be slowed down. This is where prayer, reflection on the Word, meditation and mindfulness can help! Anne is back from a visit to So Cal to see SoFi stadium; this trip sparked some good conversation on the liveliness of fans in the NFL ...as Haley and her family know quite well!