In this episode, I'm joined by registered dietician, nutritionist and author of The Nutritionist's Kitchen, Carly Knowles! We chat about her journey to becoming a dietician nutritionist, how nutritional choices impact every aspect of one's life and nurture the entire being,  and how probiotic-rich foods can boost the immune system. You can learn more about Carly at www.carlyknowles.com.

Follow Carly on social media:

Facebook - @carlyknowlesnutrition