"Living fully doesn't mean doing more; it means choosing what truly matters." - Alison Campbell

In this episode of #RAATalksPodcast, I sit down with Alison Campbell — former corporate powerhouse turned well-being warrior, founder of Unburned, on a mission to end workplace burnout.

Join me as we dive deep into her inspiring journey from nearly 20 years in the corporate trenches to embracing health, purpose, and sustainable ambition.

In this episode, Alison shares insights on:

• How a health scare became her wake-up call for change
• Why burnout is more than just exhaustion — it’s physiological and emotional
• The power of micro habits for resilience and sustainable leadership
• How to balance ambition with presence, without sacrificing your well-being
• The ABCs of boundary-setting, awareness, and communication in your work and life

Tune in to hear Alison’s raw, real story of transformation — it might just change how you see your own path to success.

🎧 Listen to Alison’s story

🚨 Share this post with your network and any women you know striving for greatness — they’ll thank you for this resource!

#RAATalks #WorkplaceWellness #BurnoutPrevention #Leadership #MentalHealthMatters #SelfCare #WomenInLeadership #SustainableSuccess #Mindfulness #WorkLifeFlow #EmotionalIntelligence #Resilience #GrowthMindset #WellbeingAtWork #BalanceNotBalance #LeadershipDevelopment #MicroHabits #HealthyLeadership #SelfAwareness #WomenLeaders #TransformationalLeadership

Connect with Alison on:
https://www.linkedin.com/in/alison-campbell-3035b63/ , https://www.instagram.com/get_unburnt/

Connect with Raihana on:

https://www.instagram.com/raacoaching

Who is Alison?

Alison Campbell is the Founder of unBurnt, a company on a mission to eliminate workplace burnout at the intersection of employee & personal wellbeing and resilient ways of working.

Prior to founding unBurnt, Alison had nearly twenty years of corporate experience across Finance, Ecommerce and HRTech. In her last corporate role she was the Chief of Staff and Head of Strategy & Analytics at a $1B global company. But after years of accepting exhaustion & overwhelm as normal, a health scare became the catalyst to change course.

Now, Alison is combining her executive experience with expertise as a Certified Health & Wellness Coach to help people shift from overwhelm to sustainability, without sacrificing ambition. With a deep understanding of the challenges faced by fast-moving organization, unBurnt delivers sustainable, science-backed micro habits to help teams and companies thrive.