A well-balanced diet is essential to our health, but with conditions such as Ehlers Danlos Syndrome (EDS) and Joint hypermobility syndrome, the topic of diet can be fraught with pitfalls and disappointment. What works for one may not necessarily work for others, and with co-morbidities such as Mast Cell Activation Disorder, slow gut mobility, and a whole host of other issues, finding a hypermobility diet that agrees with you as an individual can be somewhat daunting.

Join Adam on today's episode, as we discuss hypermobility and diets, and the issues surrounding it.

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