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Jamie almost forgot the opening

Angela is having hormonal issues and had a biopsy

Jamie's liver might be enlarged 

Jamie doesn't take prescription meds

Add movement and cut certain things out of your diet

We focus on negative messages

Jamie's phone bounces

Jamie has a notebook of good messages

Angela has a way to shut down negative messages

Don't put yourself down. There's enough people who will do that for you

Jamie hates brides

Be Positive Stay Positive

Love is all you need