Across The County Podcast

Season 2 Episode 37: DR. O' SHEA - Summer Step Up


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Summer has arrived.  And it's an ideal time to make fitness the focus.  61% of Americans have gained weight, due to the pandemic.  Dr. Donna O' Shea joins the show and talks with Noah about how people can swing into summer.  This includes making health a priority, and goes well beyond a return to the gym.  This will be great motivation for us all.

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Across The County PodcastBy Noah Dingley