Amp Life Talk Radio

Season 2 Episode 39 Getting Beyond Negativity


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Negative reactions to negative feelings, negative emotions, emotional pain that include depression and anxiety, hate/anger and guilt/shame, as well as problems with coping, relationships, and identity.

It's Not the Negativity but Your Reaction to It - Reacting negatively to negative feelings creates a vicious loop where we feel bad about feeling bad, which can leave us stuck in a cycle of negativity.
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Amp Life Talk RadioBy Amp Life Talk Radio

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