This episode discusses dark topics of mental health including depression, domestic abuse and suicide. If these topics are triggers for you, please skip this episode.  

Rating: MA for Mature audiences only. The topics, opinions and unfiltered vocabulary are not suitable for children's ears. Earbuds should be used or since we are on most podcast platforms; download episodes to listen when the kiddos are in bed or out of listening range.

Music: Dancing In The Stardust  - 203603 - Pixabay  (Full clip will play at end of episode.)

Guest Host: Lauren & Katy welcome guests. Send an email to [email protected]   Introduce yourself and explain why you are interested in joining Lauren & Katy for an episode or more. Be descriptive about yourself - include name, age and region. Tell them what you like to talk about and when you are available. 

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