In this episode, Rich and Lisa talk to The Rt. Rev. Dr. Audrey Scanlan, the current Bishop of the Diocese of Central Pennsylvania. Bishop Scanlan discusses her personal spiritual practices, which include hiking, cooking, and writing. She also sheds light on how she navigates the idea that spiritual practices can sometimes feel selfish. In addition, she turned the tables and asked Rich and Lisa about their views on the purpose of spiritual practices. She turned the tables and asked Rich and Lisa a question, "What is the point of Spiritual Practices?" We also talk about when our lives get out of balance and spiritual practices can help us.