A Winning Lifestyle With Lisa

Season 2: Episode 4: MENTAL SKILLS TRAINING TIP -- Growth vs Fixed Mindsets


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What does a fixed mindset look like?  What area of your life do you hold a growth mindset?  We can house BOTH mindsets in our brain and identify how to transition from fixed to growth mindsets.


Areas of discussion:

- Carol Dweck's research: Fixed vs Growth Mindset

- Neuroscience: Neurogenesis & Neuroplasticity

- Holding two mindsets in your life

- How to identify what mindset you hold and where it is in your life


Want to connect further?

Facebook: Lisa L Calhoun

Instagram: Lisa L Calhoun

LinkedIn: Lisa L Calhoun

Public Speaking Group: Augusta Toastmasters 326 Website

Public Speaking Group: Augusta Toastmasters 326 Facebook

Carol Dweck's TedxTalk


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A Winning Lifestyle With LisaBy Lisa Calhoun