<p>On this episode Bill and Paul discuss New Year's Resolutions. While people tend to specify New Year's Resolutions, such commitments are reliably abandoned.    Focusing on habit formation, goal setting and barriers to success, Bill and Paul examine variables that increase the probability of successfully achieving New Year's Resolutions.</p>

On this episode Bill and Paul discuss New Year's Resolutions. While people tend to specify New Year's Resolutions, such commitments are reliably abandoned. Focusing on habit formation, goal setting and barriers to success, Bill and Paul examine variables that increase the probability of successfully achieving New Year's Resolutions.

<p>On this episode Bill and Paul discuss New Year's Resolutions. While people tend to specify New Year's Resolutions, such commitments&nbsp;are reliably abandoned.&nbsp; &nbsp; Focusing on habit formation, goal setting and barriers to success, Bill and Paul examine variables that increase the probability of successfully achieving New Year's Resolutions.</p>

Season 2, Episode 4: Resolutions

"The Three Amygdala" is a podcast dedicated to understanding the evidence of psychological phenomena that underlies contemporary social events and experiences. Hosted by Doctors Bill Jenkins, Paul Johnson Jr, and Shawn Graham of the University of Maine at Presque Isle.

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Season 2, Episode 4: Resolutions

Season 2, Episode 4: Resolutions