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Season 2, Episode 4 ~ The Power of Holistic Healing: Navigating Life, Love & Loss with LaWayna Berry
In this week's episode, Teresa Reiniger interviews LaWayna Berry, a coach, counselor, and advocate for holistic healing. They dive deep into how grief impacts every area of life not just emotions, also finances, relationships, career growth, and overall well-being.
LaWayna shares her inspiring journey from criminal justice to holistic counseling, revealing how personal loss and trauma shaped her professional path. She opens up about her passion for mental health awareness, the unique challenges women face in balancing family and careers, and the importance of creating safe spaces for grief and healing.
Together, Teresa and LaWayna explore the power of community, the role of support systems, and the reality of rebuilding life after loss with intention. Healing isn’t just about grief—it’s about understanding how every aspect of life is affected and learning to move forward in a way that honors both the pain and the possibilities ahead.
Topics Discussed:
The Power of Community in Healing
Holistic Healing: Addressing Every Area of Life
Turning Pain into Purpose
Women Supporting Women
Faith, Mental Health, and Personal Growth
Key Takeaways:
Holistic Healing Matters – True healing looks at the whole person, including mental, emotional, financial, and relational health.
Community is Essential – Grief can feel isolating, surrounding yourself with people who truly listen can make all the difference.
Personal Growth Comes from Challenges – Trauma and loss often lead to self-discovery and transformation.
Find Support That Works for You – Whether it’s coaching, therapy, or community, your healing path should fit YOUR needs.
Women Thrive in Supportive Spaces – When women uplift each other, healing happens faster and deeper.
Key Quotes:
"Counseling is about guiding individuals to find their own
answers."
"Grief impacts every part of life—finances, relationships, emotions. Healing means addressing it all."
Listen now to gain insight into holistic healing, the
importance of self-discovery, and why we must challenge outdated beliefs about grief.
Resources & Mentions:
Podcast: Revive Our Heart with Nancy Demoss Wolgemuth
Living on the Edge with Chip Ingram
Tony Evans’ Podcast
Fathers & Familiar Support Center: https://fatherssupportcenter.org/
National Alliance on Mental Illness (NAMI): https://www.nami.org/
📩 Connect With Us: Have a story to share? Interested in being a guest? Need support? DM us on social media or send an email!
Facebook, Instagram and YouTube: @Female Voices: Life and Loss Podcast
Email: [email protected]
View all episodes
By Teresa Reiniger with Living After Grief and Wayna Berry with Allberry Coaching
4.8
1212 ratings
In this week's episode, Teresa Reiniger interviews LaWayna Berry, a coach, counselor, and advocate for holistic healing. They dive deep into how grief impacts every area of life not just emotions, also finances, relationships, career growth, and overall well-being.
LaWayna shares her inspiring journey from criminal justice to holistic counseling, revealing how personal loss and trauma shaped her professional path. She opens up about her passion for mental health awareness, the unique challenges women face in balancing family and careers, and the importance of creating safe spaces for grief and healing.
Together, Teresa and LaWayna explore the power of community, the role of support systems, and the reality of rebuilding life after loss with intention. Healing isn’t just about grief—it’s about understanding how every aspect of life is affected and learning to move forward in a way that honors both the pain and the possibilities ahead.
Topics Discussed:
The Power of Community in Healing
Holistic Healing: Addressing Every Area of Life
Turning Pain into Purpose
Women Supporting Women
Faith, Mental Health, and Personal Growth
Key Takeaways:
Holistic Healing Matters – True healing looks at the whole person, including mental, emotional, financial, and relational health.
Community is Essential – Grief can feel isolating, surrounding yourself with people who truly listen can make all the difference.
Personal Growth Comes from Challenges – Trauma and loss often lead to self-discovery and transformation.
Find Support That Works for You – Whether it’s coaching, therapy, or community, your healing path should fit YOUR needs.
Women Thrive in Supportive Spaces – When women uplift each other, healing happens faster and deeper.
Key Quotes:
"Counseling is about guiding individuals to find their own
answers."
"Grief impacts every part of life—finances, relationships, emotions. Healing means addressing it all."
Listen now to gain insight into holistic healing, the
importance of self-discovery, and why we must challenge outdated beliefs about grief.
Resources & Mentions:
Podcast: Revive Our Heart with Nancy Demoss Wolgemuth
Living on the Edge with Chip Ingram
Tony Evans’ Podcast
Fathers & Familiar Support Center: https://fatherssupportcenter.org/
National Alliance on Mental Illness (NAMI): https://www.nami.org/
📩 Connect With Us: Have a story to share? Interested in being a guest? Need support? DM us on social media or send an email!
Facebook, Instagram and YouTube: @Female Voices: Life and Loss Podcast
Email: [email protected]