In this physical world, we call reality. There comes a point in time in our journey when we have to find time for self-reflection. With so much going on in our 24-hour daily schedule, we can get so caught up in the physical of life and reality that we forget to dedicate time to our internal body. Whether we balance our physical reality and our internal reality or not. Nature will always balance life out. And by establishing balance within nature, we flow accordingly with Nature.