On this episode I chat about this beautiful quote from Maya Angelou.  And ask the question, "How are you changing from the inside out?"

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." Maya Angelou.

Listen in as we chat about creating Kindness.

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What the Quote Podcast uses Quotes to create Kind Humans.

Stimulates kindness in others

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!What is a Kind Human? A Kind Human:

Speaks kindness

Shows kindness and