In today's podcast, Mandi will share about her journey through life, mental illness and trauma. You'll hear specifics of her story and the process that helped her to become the person that she is today.

https://www.crisistextline.org/

Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.

https://988lifeline.org/

The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.