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Season 2 Episode 5: Periods matter period.
In this episode, Dr. Stephanie Mundt and Dr. Ellie Somers discuss all things period matters. At the end of the day, periods matter period. Learn about why they matter, what you need to consider with regard to your period, and how this may or may not impact training as a runner or woman athlete.
If you have Qs feel free to email us:
Dr. Steph: [email protected]
Dr. Ellie: [email protected]
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By Ellie Somers
5
99 ratings
In this episode, Dr. Stephanie Mundt and Dr. Ellie Somers discuss all things period matters. At the end of the day, periods matter period. Learn about why they matter, what you need to consider with regard to your period, and how this may or may not impact training as a runner or woman athlete.
If you have Qs feel free to email us:
Dr. Steph: [email protected]
Dr. Ellie: [email protected]
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