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Season 2, Episode 7- Acceptance & Hope
In season two’s seventh episode, singer-songwriters Katie Phillips and Karen Joy Brown discuss the complexities of the concept of acceptance. They highlight what acceptance is/is not, and explore living with the residual pain of loss while moving forward in an unfamiliar and new future.
Features original songs, Oleander and I Know What Heaven Is in relation to the topic.
Like this show? Please give us a 5 star rating on Apple and leave a review– even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!
Listen to Season 1’s songs on Bandcamp, Katie on Bandcamp and Karen’s music on Spotify, Apple Music or buy directly at www.karenjoybrown.com.
* 23:56- Katie’s song, Oleander
* 47:59- Karen’s song, I Know What Heaven Is
Episode Resources:
* Ho’oponopono prayer
* Karen Joy Brown, I Know What Heaven Is
* JOURNAL PROMPT: What feels unacceptable to you in your life right now? Take a moment to explain specifically what is happening and why you cannot tolerate it. Tap into where you feel the resistance in your body and read it to yourself in the mirror to allow the space for it to exist.
*Subscribe to the Supernova Support Substack for special blog, podcast extras and more!
*Follow us on Instagram and Facebook
*Get the big picture at www.supernovasupport.com.
IN THE NORTH BAY/SAN FRANCISCO AREA?
Join Katie and Karen at Coffee & Moore in Sebastopol for the Not So Open Mic for women performers (and yeah, that means, all women, and femme trans and nonbinary folks who feel comfy being in “women’s spaces”) of original music and covers from 1:30-3:30pm on the 1st and 3rd Sunday of each month. We want to gather women who have put their creativity on the back burner as well as those who are currently playing out in any capacity, because we believe that songs have the power to transform us regardless of “professional” or “amateur” status.
ANYWHERE ELSE IN THE WORLD….
Every Tuesday from 7-8:30 PT, gather with women songwriters around the country and world for Song Salons, an opportunity to share a completed or in-progress song, live or recorded, with curious, enthusiastic colleagues ready to highlight and amplify what’s powerful in your writing and music. Hone songwriting craft skills, get inspired by others, and reconnect with the unique magic you bring through your songs. Meet your long-lost songwriting sisters and get ready to laugh, cry, and keep coming back!
Get full access to Supernova Support at supernovasupport.substack.com/subscribe
View all episodes
By Where creativity and recovery collideIn season two’s seventh episode, singer-songwriters Katie Phillips and Karen Joy Brown discuss the complexities of the concept of acceptance. They highlight what acceptance is/is not, and explore living with the residual pain of loss while moving forward in an unfamiliar and new future.
Features original songs, Oleander and I Know What Heaven Is in relation to the topic.
Like this show? Please give us a 5 star rating on Apple and leave a review– even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!
Listen to Season 1’s songs on Bandcamp, Katie on Bandcamp and Karen’s music on Spotify, Apple Music or buy directly at www.karenjoybrown.com.
* 23:56- Katie’s song, Oleander
* 47:59- Karen’s song, I Know What Heaven Is
Episode Resources:
* Ho’oponopono prayer
* Karen Joy Brown, I Know What Heaven Is
* JOURNAL PROMPT: What feels unacceptable to you in your life right now? Take a moment to explain specifically what is happening and why you cannot tolerate it. Tap into where you feel the resistance in your body and read it to yourself in the mirror to allow the space for it to exist.
*Subscribe to the Supernova Support Substack for special blog, podcast extras and more!
*Follow us on Instagram and Facebook
*Get the big picture at www.supernovasupport.com.
IN THE NORTH BAY/SAN FRANCISCO AREA?
Join Katie and Karen at Coffee & Moore in Sebastopol for the Not So Open Mic for women performers (and yeah, that means, all women, and femme trans and nonbinary folks who feel comfy being in “women’s spaces”) of original music and covers from 1:30-3:30pm on the 1st and 3rd Sunday of each month. We want to gather women who have put their creativity on the back burner as well as those who are currently playing out in any capacity, because we believe that songs have the power to transform us regardless of “professional” or “amateur” status.
ANYWHERE ELSE IN THE WORLD….
Every Tuesday from 7-8:30 PT, gather with women songwriters around the country and world for Song Salons, an opportunity to share a completed or in-progress song, live or recorded, with curious, enthusiastic colleagues ready to highlight and amplify what’s powerful in your writing and music. Hone songwriting craft skills, get inspired by others, and reconnect with the unique magic you bring through your songs. Meet your long-lost songwriting sisters and get ready to laugh, cry, and keep coming back!
Get full access to Supernova Support at supernovasupport.substack.com/subscribe