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Living your life according to ancestral wisdom can lead to longer, and more healthful lives. Hilda Labrada Gore is a multifaceted health and wellness expert working as an integrative health coach, fitness professional, and more. As the Wise Traditions Podcast host, she unveils stories about ancient healing traditions, healing arts, and centuries-old nutritional wisdom. During today’s episode, she shares what the word ‘holistic’ means to her, and how she approaches her work as an experiential anthropologist. We explore the rich concept of ‘dadirri’ or deep listening, why being still is such a powerful tool to connect to authentic wisdom, and how to support the decision-making process through visualization. Our conversation also touches on Hilda’s incredible lessons from different countries all over the world, her unique take on discomfort, and how she manages to take an open mind into every new experience. Tune in for a rich conversation brimming with empowering perspectives today!
Key Points From This Episode:
Links Mentioned in Today’s Episode:
Holistic Hilda
The Hidden Ecuador No-One Talks About
Dare To Detox
Holistic Hilda on Instagram
Holistic Hilda on X
Holistic Hilda on YouTube
Wise Traditions Podcast
Breathing Zone App
Lorie Ladd
Dr. Cassie Huckaby
Your Life is Your Medicine
PrimaFoodie
PrimaFoodie on Instagram
PrimaFoodie on Facebook
PrimaFoodie on Pinterest
PrimaFoodie on YouTube
PrimaFoodie Email
Living your life according to ancestral wisdom can lead to longer, and more healthful lives. Hilda Labrada Gore is a multifaceted health and wellness expert working as an integrative health coach, fitness professional, and more. As the Wise Traditions Podcast host, she unveils stories about ancient healing traditions, healing arts, and centuries-old nutritional wisdom. During today’s episode, she shares what the word ‘holistic’ means to her, and how she approaches her work as an experiential anthropologist. We explore the rich concept of ‘dadirri’ or deep listening, why being still is such a powerful tool to connect to authentic wisdom, and how to support the decision-making process through visualization. Our conversation also touches on Hilda’s incredible lessons from different countries all over the world, her unique take on discomfort, and how she manages to take an open mind into every new experience. Tune in for a rich conversation brimming with empowering perspectives today!
Key Points From This Episode:
Links Mentioned in Today’s Episode:
Holistic Hilda
The Hidden Ecuador No-One Talks About
Dare To Detox
Holistic Hilda on Instagram
Holistic Hilda on X
Holistic Hilda on YouTube
Wise Traditions Podcast
Breathing Zone App
Lorie Ladd
Dr. Cassie Huckaby
Your Life is Your Medicine
PrimaFoodie
PrimaFoodie on Instagram
PrimaFoodie on Facebook
PrimaFoodie on Pinterest
PrimaFoodie on YouTube
PrimaFoodie Email