On today's episode, I chat about a quote from Buddha, who was a spiritual and religious leader in India.  The quote is, "If you want to fly, give up everything that weighs you down!  Do you need to give up guilt, judgment, unworthiness, rejection, failure, or fear? 

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What the Quote Podcast uses Quotes to create Kind Humans.

What is a Kind Human? A Kind Human:

Speaks kindness, Shows kindness and Stimulates kindness in others

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!