If someone would have told me meditation would be a big part of my life when I was 16, I would have thought they were crazy. Where I'm from, there is a certain terminology among young brothas in the community. And other Urban like communities around the country. A certain way we speak, communicate, and navigate.

In this episode, I am going to talk about my journey with meditation and how I got into meditation. Meditation continues to play a major role in my life. This episode will be the foundation of the ( My Meditation Journey episode series)

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