Thank you for listening! All classes will be shortened to about 20 minutes. If you'd like full-length classes or to join me for live virtual classes, please consider providing your support on Patreon. <a title="The Better After on Patreon" href= "https://www.patreon.com/TheBetterAfter" target="_blank" rel= "noopener">https://www.patreon.com/TheBetterAfter</a>

Thank you for listening! All classes will be shortened to about 20 minutes. If you'd like full-length classes or to join me for live virtual classes, please consider providing your support on Patreon. https://www.patreon.com/TheBetterAfter

Thank you for listening! All classes will be shortened to about 20 minutes. If you'd like full-length classes or to join me for live virtual classes, please consider providing your support on Patreon. <a title="The Better After on Patreon" href="https://www.patreon.com/TheBetterAfter" rel="noopener noreferrer">https://www.patreon.com/TheBetterAfter</a>

Season 2 Introduction

The Yoga Podclass is your go-to audio yoga studio—no screens, no distractions, just pure practice. Designed to be clear, simple, and easy to follow, these classes bring mindful movement and breathwork to wherever you are. Whether you're flowing at home, outdoors, or on the go, my goal is to make yoga accessible and intuitive. Roll out your mat, press play, and let's move together.

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Season 2 Introduction

Season 2 Introduction