In this season's opening episode, I open up about some big life changes - I'm pregnant and recently celebrated my 30th birthday! This period has been a journey of joy, anticipation, and embracing change. 

The episode is just a quick brief on how Season 2 will unfold. Understanding and adapting to life's new chapters, and how these personal experiences have deepened my holistic approach to life. Join me as we explore embracing change, the importance of self-care, and setting meaningful intentions for new life phases. Let's embark on this journey together.

@kaylamcdowellwellness

@welloorganics