Your body is always trying to communicate with you. Through sensations, signals, or feelings. Are you listening?

Do you know what that sensation means?

Do you know why you are "tight" in that muscle?

Listen to this episode and get a glimpse at what our most recent TTers have experienced this weekend.

Ready to grow your practice and dive deeper into the science of movement and technology of yoga and how the two merge? Then you should consider signing up for the next round of TT with Norway Power Yoga. Dates will be annouced in September, but if you want to reserve your spot already for spring 2021, email [email protected] and we'll get you settled.

Are you a yoga teacher who's had your business struck by corona? Caroline has launched an affordable place to grow your business as a yoga teacher. No, you don't need more followers. No, you don't need to invest 1000s of $$ into a business program. In this platform you pick and choose what you want to implement, and you can watch your business and classes grow. Step by step. It's a long-term game, honey. And I'm with you for the ride. To join Align & Elevate go to www. carolineherring.mykajabi.com

Awake by NPY is the channel where NPY founder and mind-body fitness entrepreneur, Caroline Herring, stays connected to you.

Links:

NPY Online www.norwaypoweryoga.com/npy-online

EXHALE www.ineedtoexhale.com

Norway Power Yoga www.norwaypoweryoga.com

Caroline’s Instagram: @lineherring www.instagram.com/lineherring

NPY Instagram: @norwaypoweryoga www.instagram.com/norwaypoweryoga

being & receiving: 30-days to fill in the steps you missed.

1. Website
2. The First Hit: Catch the Signal, Move at MG Speed (Free Telegram Group)

Welcome to the world of The Embodied MG, I'm here to expand every inch of your MG magic. Say goodbye to shoulds, conditioning, and limitations and create success that feels like freedom. Excited to have you here. If you love the show, please leave us a 5-star review. 

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