So this weeks challenge was to turn my walking into jogging which I managed a few times but not as much as I wanted! A lil disappointed but hay ho life happens n theirs always next week! I also waffle about other things that’s happened this week but you won’t know if you don’t listen! See you next week for another challenge 😘 xoxo

Season 2 Resolution: Get healthy  Week 2 Goal: Jog On Ya Mug!!! 🤣

My podcast is about completing a year of resolutions coz having goals and something positive to focus on i found tremendously helped my mental health! So 12 resolutions: January - Loose Weight, February - Get Fit &amp; Healthy, March - Learn Something New, April - Be More Creative, May - Face My Fears, June - Level Up In My Business, July - learn something new and so on. Then 4 mini goals to accomplish that resolution! 
Each week I will be coming to you with my goal of the week and how it played out and possibly some banter along the way! It’s a challenge but I’m up for it! Are you? xoxo

Health & Fitness

Mental Health

My podcast is about completing a year of resolutions coz having goals and something positive to focus on i found tremendously helped my mental health! So 12 resolutions: January - Loose Weight, February - Get Fit & Healthy, March - Learn Something New, April - Be More Creative, May - Face My Fears, June - Level Up In My Business, July - learn something new and so on. Then 4 mini goals to accomplish that resolution! Each week I will be coming to you with my goal of the week and how it played out and possibly some banter along the way! It’s a challenge but I’m up for it! Are you? xoxo

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Season 2 Resolution: Get healthy Week 2 Goal: Jog On Ya Mug!!! 🤣

Season 2 Resolution: Get healthy Week 2 Goal: Jog On Ya Mug!!! 🤣